Phoenix Yoga Schedule - Local Public Yoga Classes

Monday 10:00 - 11:15am Gentle Yoga, Restorative and Sound Scottsdale Sound Sanctuary
Monday* 7:00 - 8:00pm Yin to Yoga Nidra Surya Yoga
Tuesday 9:00 - 10:00am Yoga Remedies** Surya Yoga
Thursday 9:00 - 10:00am Gentle Yoga for Wellness with Soundbath Surya Yoga
Thursday 4:15 - 5:15pm Slow Flow with Sound Healing Surya Yoga
Friday 10:45 - 11:45am Yoga Stretch and Sound Surya Yoga

Schedule updated on: 12/4/22
Please note that you MUST preregister for classes at Surya Yoga and it is advised to preregister for classes at the Scottsdale Sound Sanctuary.

*This class is shared between Carolyn Blackmon and Veda Spidle. The next dates that Veda is guiding Yin to Yoga Nidra are: 11/28 and 12/19.
**For the duration of this year, Yoga Remedies will alternate with Restorative Remedies. Refer to the Suya Yoga schedule for dates. 

Upcoming Substitute Classes

Veda has no substitute classes scheduled at this time.