Phoenix Yoga Schedule - Local Public Yoga Classes
| DATE | TIME | CLASS | LOCATION |
| Monday | 10:00 - 11:15am | Gentle Yoga, Restorative and Sound | Scottsdale Sound Sanctuary |
| Monday* | 7:00 - 8:00pm | Yin to Yoga Nidra | Surya Yoga |
| Tuesday | 9:00 - 10:00am | Yoga Remedies** | Surya Yoga |
| Thursday | 9:00 - 10:00am | Gentle Yoga for Wellness with Soundbath | Surya Yoga |
| Thursday | 4:15 - 5:15pm | Slow Flow with Sound Healing | Surya Yoga |
| Friday | 10:45 - 11:45am | Yoga Stretch and Sound | Surya Yoga |
Schedule updated on: 12/4/22
Please note that you MUST preregister for classes at Surya Yoga and it is advised to preregister for classes at the Scottsdale Sound Sanctuary.
*This class is shared between Carolyn Blackmon and Veda Spidle. The next dates that Veda is guiding Yin to Yoga Nidra are: 11/28 and 12/19.
**For the duration of this year, Yoga Remedies will alternate with Restorative Remedies. Refer to the Suya Yoga schedule for dates.
Upcoming Substitute Classes
Veda has no substitute classes scheduled at this time.