Phoenix Yoga Schedule - Local Public Yoga Classes
| DATE | TIME (MST) | CLASS | LOCATION |
| Tuesday | 9:00-10:00am | Yoga Remedies - Indoor Class | Surya Yoga |
| Thursday | 9:00-10:00am | Gentle Yoga for Wellness with Soundbath - Indoor Class | Surya Yoga |
| Friday | 10:30-11:30am | Yoga Stretch and Sound in the Breezeway - Outdoor Class | Surya Yoga |
| It Varies | It Varies | Online Class - Gentle Yoga and Sound Healing | Surya Yoga via MBO |
Schedule updated on: 4.5.2021
You MUST preregister for classes at Surya Yoga.
DON'T HAVE PROPS AT HOME FOR THE LIVE STREAM CLASSES? NO NEED TO WORRY!
For Gentle Yoga: Choose a surface that you feel comfortable standing on as we will do some standing poses at times. Substitute larger bath towels for yoga blankets. Grab 3 or 4! You can also have a pillow and your favorite blanket nearby for added comfort during rest.
I'm looking forward to guiding your practice!
Upcoming Substitute Classes
Veda has no substitute classes scheduled at this time.