Local Teaching Schedule

DATE TIME CLASS LOCATION
Monday 4:00pm - 5:00pm Yoga Nidra + Alchemy Sound Healing Anahata Yoga
Monday 5:30pm - 6:30pm Gentle Yoga Anahata Yoga
Tuesday 10:00am - 11:15am Gentle Yoga + Restorative A Mindfulness Life Center
Tuesday  12:00pm - 1:00pm Restorative Anahata Yoga
Thursday 10:30am - 11:45am Restorative Yoga &
Meditation
A Mindfulness Life Center

Schedule is subject to change without notice.

Upcoming Substitute Classes

DATE TIME CLASS LOCATION
Friday 9:00am - 10:15am Flow and Stretch  -- Vinyasa to Yin Surya Yoga
Friday 10:30am - 11:30am Restorative Yoga with Sound Surya Yoga

Schedule is subject to change without notice.