Phoenix Yoga Schedule - Local Public Yoga Classes

DATE TIME (MST) CLASS LOCATION
Tuesday* 12:00 - 1:00pm Live Stream - Gentle Yoga + Sound Healing Anahata Yoga via MBO
It Varies** It Varies Online Class - Gentle Yoga and Sound Healing/Breezeway Outdoor Classes Surya Yoga via MBO

Schedule updated on: 7.2.2020

*With the closure of public classes at Anahata Yoga, to help you stay connected and to keep you in a practice, you can enjoy Live Streamed classes on MindBodyOnline.**Surya Yoga's online schedule changes weekly. You can keep track of schdule changes for Surya Yoga on MindBodyOnline.

DON'T HAVE PROPS AT HOME? NO NEED TO WORRY!
For Gentle Yoga: Choose surface that you feel comfortable standing on as we will do some standing poses at times. Substitute larger bath towels for yoga blankets. Grab 3 or 4! You can also have a pillow and your favorite blanket nearby for added comfort during rest.
 
I'm looking forward to guiding your practice!

Upcoming Substitute Classes

Veda has no substitute classes scheduled at this time.