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Private Yoga Lessons

You can schedule a private yoga lesson, with Veda Spidle, to be taught in the privacy and comfort of your home or nearby studio. These sessions are specifically designed for you and what you need. Currently guiding private lessons in the Phoenix and Scottsdale, Arizona area.

Private yoga lessons mean that you:

  • are able to practice at home or nearby studio
  • have lessons tailored to your needs
  • can focus on strengthening and deepening your practice

Your private lesson can include:

  • Meditation
  • Gentle Yoga
  • Prāṇāyāma (Breathing Techniques and Exercises)
  • Restorative Yoga
  • Yoga for Addiction Recovery
  • Flow
  • Chair Yoga
  • Prenatal
  • Postnatal
  • Kids Yoga
  • Family Yoga
  • Yoga Nidra

If you have any questions, please contact us!

~Namasté